Natural Dietary Treatments for Fibroids

Natural Dietary Treatments for Fibroids

The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants. Fibroids are the most common benign tumors in women. They can grow to a foot in diameter and affect the majority of women before they hit menopause....
Dietary Supplements for Eczema (Atopic Dermatitis)

Dietary Supplements for Eczema (Atopic Dermatitis)

Are there dietary supplements that can help with atopic dermatitis? Atopic dermatitis, more commonly known as eczema, ranks “as the skin disease with the greatest health burden worldwide” because it’s just so common, affecting maybe one in ten kids and about 3 percent...
Get your signed bookplates!

Get your signed bookplates!

A signed bookplate makes a great keepsake for any of your copies of How Not to Diet, How Not to Die, or either of my cookbooks (see them all here). Donate any amount using this form and we will send you a bookplate signed by me as a thank you gift. All proceeds go to...
Should You Get an Annual Physical Exam?

Should You Get an Annual Physical Exam?

What are the risks and benefits of getting a comprehensive annual physical exam and routine blood testing? The model of getting an annual physical exam dates back nearly a century in American medicine, but recently, many health authorities “have all agreed that...